Learn simple, age-appropriate everyday ways to practice being mindful with your children. Mindfulness is the ability to notice what is happening in the present moment, and practicing mindfulness with kids helps develop skills of emotional and behavioral self-regulation and increases focused attention. Join Nellie Springston, M.Ed. Founder of Calma (Calm & Loving Minds Achieve) as she shares research-based strategies with you to practice with your kids.
Sep 23, 2021 11:30 AM - For Parents Elementary Age
Sep 30, 2021 11:30 AM - For Parents Elementary Age
Oct 07, 2021 11:30 AM - For Parents of Teens
Oct 14, 2021 11:30 AM - For Parents of Teens