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The Attentive Bite: How to Transition from Mindless to Mindful Eating
Join Healthy IU Registered Dietitian Steven Lalevich as he shares techniques for mindful eating and tips on food choices that have been shown to reduce stress and increase well-being.

Mar 5, 2020 12:30 PM in Eastern Time (US and Canada)

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Speakers

Steven Lalevich, RD
Registered Dietician @Indiana University Health Center and Healthy IU